Personal worst record

I ran a marathon race today. I have not worked out hard this year, as I had an operation of my upper jaw. I don't like to excuse, but it was almost off-the-cuff race for me.

My time (net) was awful, 3 hours 49 minutes 51 seconds, which was the personal worst record. I could run from the scratch to 37-38 km more smoothly than I expected, but the rest was hellish. I did have difficulties to keep running due to aching muscles of whole of my legs. I felt happy to be able to finish it, but to tell the truth, I could not fully enjoyed it.

I'll run another race in the end of this year, and I'd like to train a little harder than ever before.