Sunday, August 25, 2013

Altitude training?

It's been too hot around my place, so we went far to cool off. We trekked around mountain areas and went up to the peak of 1,700 m (about 5,700 ft) above sea level. It sounds a very high peak, but you can get to almost 1,400 m level by car and the trails to the peak are well-maintained so that you can reach there much more easily than you're afraid. I raced my older daughter, who belongs to a track team in her junior high school, and reached the top almost at the same time. Other two members of my family struggled and arrived much later.

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