Work out

It's getting cooler and cooler, and now is a good season for workout. Last week I ran a total of 60 km, and I'd like to run 70 km or longer this week. Speaking of running, I have recently started to read a book (essay) written by Haruki Murakami, titled as 'What I talk about when I talk about running'. I seldom read his novels, but did know he keeps running for years. What I'm reading now is written in Japanese, and it is so interesting that I would like to read an English edition as well next time (I've just ordered from Amazon). He ticks off what I'm feeling when I'm running. Just accurately...